🧘 Wellness Assessment

Discover your personalized ancient wellness solution in 2 minutes

✅ Identify root causes

🎯 Personalized plan

📱 Save & share results

🆓 Completely free

Question 1 of 8

What's your biggest daily physical challenge?

🏥 Chronic back/neck pain

⚖️ Balance issues/fear of falling

💤 Low energy/always tired

😰 Stress/anxiety/poor sleep

💪 Need fun way to get fit

🎯 Low confidence/feel unsafe

How much does this affect your daily life?

😫 Severely - impacts everything I do

😔 Moderately - limits some activities

😐 Mildly - occasional discomfort

😊 Not bad yet - want prevention

How long have you been dealing with this?

⏰ Years - it's chronic

📅 Several months

🆕 Recent problem

🔄 Comes and goes

What's your age range?

🎓 18-35 years

💼 36-55 years

🌿 56-70 years

🧘 70+ years

What's your current activity level?

🛋️ Mostly sedentary

🚶 Light activity (walking)

🏃 Moderate exercise

💪 Very active

How much time can you dedicate to wellness daily?

⏱️ 5-10 minutes

⏰ 15-30 minutes

🕐 30-60 minutes

🕰️ Whatever it takes

What type of approach appeals to you most?

🧘 Gentle, meditative movements

🎵 Energetic, fun classes

🎯 Practical self-defense skills

🏛️ Traditional, authentic methods

How do you prefer to learn new things?

👥 Group classes with others

👤 One-on-one instruction

💻 Online tutorials/videos

🔄 Combination of approaches

Your Personalized Wellness Assessment

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Wellness Score

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